Your treatment can be combination of techniques. Before the session begins Sakae will ask questions and discuss the most suitable treatment for you.
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Swedish massage
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The primary effect of Swedish massage is to reduce muscle fatigue and pain. This is done by bringing more oxygen and nutrients into the muscles as the blood circulation increases. Pain through stiffness and tightness is reduced and spasms and restrictions in muscle tissue also subside.

The increased blood circulation removes waste products and toxins. The lymphatic system is also stimulated, reducing excess tissue fluid and further waste products.
Massage can stimulate the parasympathetic nervous system, taking you to a state of relaxation. It also strengthens the immune system by increasing white blood cells.



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Aromatherapy massage
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Aromatherapy works on both the body and the soul. Through the use of essential oils, combined with massage, the body is soothed and rejuvenated, boosting the body’s immune system.

    
•    Improved lymphatic system - reducing fluid retention     
   
•    Deep relaxation  

    
•    Restored balance in the body  

    
•    Stimulation of the immune system

    
•    Promote a general state of well-being Calm and soothe the mind  

    
•    Help to reduce nervous tension  

    
•    Help to lift the mood and reduce feelings of depression